Craig's Journey:
Thanks to Mind Body and Soul.

CRAIG LOST
50KG

Craig says:

"6 months ago I was on a holiday in the Great Barrier Reef when I was confronted with the fact that I was to embarrassed to take my clothes off to snorkel on the reef, I was left standing on the platform with my girlfriend trying to find excuses for not wanting to go with the group. I thought I would make it up to her by taking her on a Helicopter joy flight and take some of the shame away from me spoiling the holiday, that was when the tour operator singled me out and said "Mate we will need to weigh you".

Welcome...

Mind, Body & Soul Personal Training is a Gold Coast based company that provides an amazing service to go with the results you are after. We turn dreams into reality! With up to date training techniques from some of the best fully qualified trainers on the Gold Coast.

We are understanding, patient, motivating and friendly, we will be with you all the way until you reach your goals and then we will motivate you to achieve new goals. Whether you have a special occasion to get ready for, need to drop a few or a lot of kilos or you need an appointment to participate in exercise we can provide a cost and time effective solution.